ZenTri 642 - How to test your FTP the right way

from Zen and the Art of Endurance · host ZenTriathlon

Did you know the right way to test your FTP for triathlon is different than what you think? How to get water out of your wheels. Should you always train in Zone 2. What is the best tire for triathlon. The best goggles. Should you do Crossfit or just lift weights.

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This episode was published on August 6, 2017.

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