ZenTri 664 - Orange Mud, Zen Anger, Tech Tips

from Zen and the Art of Endurance · host ZenTriathlon

Interview with Orange Mud's founder Josh Sprague. How to use Zen to manage anger and other emotions. Tech tips on bluetooth for your Garmin watch, Airpods, and zip ties.

Episode metadata supplied by the publisher feed · Published Oct 1, 2018

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ZenTri 664 - Orange Mud, Zen Anger, Tech Tips

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