EPISODE · Aug 3, 2026 · 30 MIN
ZER0FRadio #117
from 尧言李语
北京暴雨突袭，天气像极了情绪不定的；一边在酷暑中硬撑露天活动，一边准备逃离这座城。九月真能搬家吗？冲动一次，还是继续算了？02:00 慢慢来，一步一步规划你的生活旅程04:03 热到极致的健身活动：挑战与坚持的极限！06:03 户外活动遇高温困扰，商场里吹空调解暑！08:05 崇拜与遗憾：教练和会员的惊人故事终结！10:06 游戏中的滑水：无法赢得挑战的困境与选择14:57 我在台上心酸努力尝试，比赛中的挑战与困扰17:29 如何在三分钟内传达完整的小节？22:29 成长的荷兰弟 这位小朋友的进步令人惊叹！24:57 健身房风云27:29 C位争夺战
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