EPISODE · May 26, 2025 · 11 MIN
朝散歩行けた！ from Radiotalk
from 森の外からこんにちは。
たった10分ほどの散歩でしたが、久々に動きました。継続できるかが大事。 #ひとり語り #音声日記 #朝散歩 #言い訳 #生活習慣を正す #うつ病療養 #療養生活 #習慣化 #継続は力なり
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朝散歩行けた！ from Radiotalk
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