這裡痠、那裡痛   東按按、西揉揉  當自己的按摩師 episode artwork

EPISODE · Jun 23, 2025 · 16 MIN

這裡痠、那裡痛 東按按、西揉揉 當自己的按摩師

from 健康可了不-Healthy Club · host 正聲廣播公司

你也這裡痠、那裡痛嗎?! 雖然不至於致命,卻是對日常的折磨 鄭旭輝按摩師提到 「雙手是最好的按摩師」 透過手的溫度,東摸摸西摸摸 敏銳地找出緊繃、結節與痠痛的地方 進而感受情緒變化,找回身心平衡 留言告訴我你對這一集的想法: https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting

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這裡痠、那裡痛 東按按、西揉揉 當自己的按摩師

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