EPISODE · Apr 25, 2026 · 7 MIN
真心聊咖啡-2 挑選優質咖啡對健康正面助力的心法
from 安琪拉講給你聽 · host Angel
營養師的挑選心法: 1.精品咖啡在烘焙前必要步驟~手工挑豆 為了維持咖啡豆品質更為了飲用者的健康 預防咖啡豆生成赭麴毒素 你喝過冰滴咖啡嗎? 冰滴咖啡最好喝時機是製作後冰存2~3天 2.喝對好咖啡還真能提神醒腦 你知道咖啡對健康的好處有哪些嗎? 每天3杯左右的優質黑咖啡 增進活力與抗壓的表現 預防心血管疾病與神經系統的保護 喝咖啡最好的時間是AM09:00~PM15:00(避免太晚喝影響晚上的睡眠) -- Hosting provided by SoundOn
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真心聊咖啡-2 挑選優質咖啡對健康正面助力的心法
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