EPISODE · Oct 29, 2024 · 12 MIN
📖 正念的奇迹：一行禅师教你如何在日常生活中找到平和
from 鱼向东游
“如果你正在寻找一种方式来提高你的专注力，减少焦虑，或者只是希望更深刻地感受生活，那么这次播客将为你提供宝贵的洞见和实用的方法。无论你是正念的新手还是资深实践者，都能从中获益匪浅。”ps: 我们将于下月招募6名线上对正念感兴趣的学员和我们一起做为期八周，每周一小时正念练习。感兴趣的小伙伴可以和我们联系哦。图片：阿鱼和我看话剧时中场休息拍摄在小宇宙查看该单集文稿
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📖 正念的奇迹：一行禅师教你如何在日常生活中找到平和
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