EPISODE · Jun 26, 2023 · 42 MIN
正念醫療 | 优内容 《汶宗医师》
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现代不少人为了缓和情绪及调整压力，都会开始尝试静心、冥想、打坐和禅修。但究竟正念疗法是什么？它适合所有人吗？
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正念醫療 | 优内容 《汶宗医师》
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This episode was published on June 26, 2023.
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