EPISODE · Feb 22, 2025 · 4 MIN
整装重新出发，告诉自己能行的！｜2.22
from 水瓶记事本
☁️ 1～3℃📝【主要内容】00:00 回到家大扫除，从新开始00:48 整理考试咨询，觉得乡镇公务员也挺多的02:10 不要把时间浪费在没有意义的事情上，想再多事情也不会有改变，不如把这个时间用来解决问题03:09 离开家/出去转一圈，能有效缓解焦虑/抑郁/困惑的情绪03:38打算在小红书上发文字版日记——————————————————🍠小红书：水瓶记事本📻目前《水瓶记事本》在：苹果播客｜小宇宙｜QQ音乐｜网易云音乐｜喜马拉雅｜荔枝FM都可以收听啦～前往小宇宙评论区与主播互动
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整装重新出发，告诉自己能行的！｜2.22
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