【脂肪は宝、筋肉は鎧、なのだ】ep.354

一年で軽く10キロくらい体重が増えたけど、今が一番軽やかで元気だったりしてまして。太ったことのデメリットは洋服のシルエットが残念に見えることくらいで、メリットの方が圧倒的に多いのよね。そんなわけで世の中なんでもかんでも痩せりゃあいいってもんでもないのよね、としみじみ思う今日この頃なのです。

Episode metadata supplied by the publisher feed · Published Jun 23, 2023

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【脂肪は宝、筋肉は鎧、なのだ】ep.354

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