EPISODE · Sep 3, 2023 · 1H 24M
直面焦虑，热爱自己
from 长琴酒桌
依旧是四小只的一条声音散聊记事。我们想和大家聊一聊关于工作 生活 家庭关系中产生的焦虑问题，希望本条声音能让你在正视“焦虑”的同时敢于正视“自己” ，肯定“自己”。主播：灿烂/林林/露露/臻惜 喵星主播：柿子bgm：My Desert cover:旅行团00:00:43:职场中的焦虑与挑战00:26:14:自我认知与焦虑的关系：我的亲身经历和建议00:35:50:父辈的想法与传承 沟通与排斥00:42:09:姐妹结婚，焦虑加剧00:44:27:焦虑的力量：如何化解焦虑并提高心理健康01:00:42:专注于自我缓解负面情绪：骂人、喝酒、画画，如何缓解压力？01:04:14:每个人的生活都有自己的独特之处。01:08:26:美女也有身材和容貌焦虑01:16:46:打败焦虑的终极奥义！！
NOW PLAYING
直面焦虑，热爱自己
0:00
1:24:46
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 长琴酒桌?
This episode is 1 hour and 24 minutes long.
When was this 长琴酒桌 episode published?
This episode was published on September 3, 2023.
What is this episode about?
依旧是四小只的一条声音散聊记事。我们想和大家聊一聊关于工作 生活 家庭关系中产生的焦虑问题，希望本条声音能让你在正视“焦虑”的同时敢于正视“自己” ，肯定“自己”。主播：灿烂/林林/露露/臻惜 喵星主播：柿子bgm：My Desert cover:旅行团00:00:43:职场中的焦虑与挑战00:26:14:自我认知与焦虑的关系：我的亲身经历和建议00:35:50:父辈的想法与传承 ...
Can I download this 长琴酒桌 episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!