PodParley PodParley
PodParley
只需一招，《坛经》教你如何轻松破解焦虑症！ episode artwork

EPISODE · Nov 19, 2024 · 5 MIN

只需一招，《坛经》教你如何轻松破解焦虑症！

from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）

心情不好，我们聊聊吧观息5分钟=放松一整天本节目由：重塑心灵心理训练中心   出品微博：抑郁症心理师李宏夫

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

Embed this episode

Ready to play

只需一招，《坛经》教你如何轻松破解焦虑症！

0:00 5:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！

Frequently Asked Questions

How long is this episode of 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）?

This episode is 5 minutes long.

When was this 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡） episode published?

This episode was published on November 19, 2024.

Can I download this 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡） episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!