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脂質代謝その1: 油は敵じゃない！脂質代謝の4ステップで疲れ知らずの体へ episode artwork

EPISODE · Jul 13, 2025 · 7 MIN

脂質代謝その1: 油は敵じゃない！脂質代謝の4ステップで疲れ知らずの体へ

from Bio Inner Compass Lab · host Bio Inner Compass Lab

「脂っこいもの＝悪」は古い常識！脂質代謝の4ステップ（吸収→変換→ミトコンドリア→β酸化）を理解して、油を味方につける方法を解説。L-カルニチンの重要な役割も紹介します。※この動画の内容は医療行為を目的としたものではありません。体調や治療に関する判断は、必ず医師など専門家にご相談ください。

Episode metadata supplied by the publisher feed · Published Jul 13, 2025

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脂質代謝その1: 油は敵じゃない！脂質代謝の4ステップで疲れ知らずの体へ

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