中年アメリカ人がK-popアイドルを目指して地獄の10kgダイエット！

from I'm Fine, Thank You. And You? (ifty.fm) · host アイムファインセンキューアンドユー製作委員会

友達の結婚式に向けて頑張って減量した！いろんなダイエットや運動について話した！ --- アメリカ生まれ日本在住の中年男２人による雑談系ポッドキャスト！主に居酒屋で話すような緩い内容、時々ためになる話もあったりするよ！ ★I'm Fine, Thank You. And You? 【Podcast】https://podcasters.spotify.com/pod/show/iftyfm 【Youtube】https://www.youtube.com/@iftyfm 【tiktok】https://www.tiktok.com/@iftyfm 【twitter】https://twitter.com/iftyfm ★リッキー【twitter】https://twitter.com/richardkazuo 【tiktok】https://www.tiktok.com/@richardkazuo ★レオ【twitter】https://twitter.com/IFTYLeo 【instagram】https://www.instagram.com/ifty.fm_leo/ ≪お便りはこちらから≫ https://ifty.fm/otayori

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

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中年アメリカ人がK-popアイドルを目指して地獄の10kgダイエット！

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