EPISODE · Feb 17, 2026 · 1 MIN
中年覺醒：為什麼你需要被討厭一次？
from 智慧人生-科技學姊溪君 · host 科技學姊-溪君
為什麼我們這麼害怕被討厭？ 因為我們把「被喜歡」當成安全感。 《被討厭的勇氣》用阿德勒心理學告訴我們—— 真正的自由，是把別人的課題還給他。 這一集，我用中年女性的角度， 拆解討好型人格、情緒勒索、與自我價值的重建。 如果你總是為別人而活， 這一集會讓你醒來。 留言告訴我你對這一集的想法： Powered by Firstory Hosting
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中年覺醒：為什麼你需要被討厭一次？
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