EPISODE · Feb 27, 2025 · 6 MIN
重新跑步｜2.27
from 水瓶记事本
📝【主要内容】00:09 跑5.43 km 7‘3601:28小城市跑步还挺容易被大家行注目礼的02:30 跑步日多吃蛋白 不跑随便吃03:17 碘伏洗头04:32 曼秀雷敦鼻通05:35 考虑自习直播 集中注意力🎵BGM：《City of Stars》——————————————————🍠小红书：水瓶记事本📻目前《水瓶记事本》在：苹果播客｜小宇宙｜QQ音乐｜网易云音乐｜喜马拉雅｜荔枝FM都可以收听啦～前往小宇宙评论区与主播互动
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重新跑步｜2.27
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How long is this episode of 水瓶记事本?
This episode is 6 minutes long.
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This episode was published on February 27, 2025.
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📝【主要内容】00:09 跑5.43 km 7‘3601:28小城市跑步还挺容易被大家行注目礼的02:30 跑步日多吃蛋白 不跑随便吃03:17 碘伏洗头04:32 曼秀雷敦鼻通05:35 考虑自习直播 集中注意力🎵BGM：《City of Stars》——————————————————🍠小红书：水瓶记事本📻目前《水瓶记事本》在：苹果播客｜小宇宙｜QQ音乐｜网易云音乐｜喜马拉雅｜荔枝FM都可以收听啦～前往小宇宙评论区与主播互动
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