EPISODE · Dec 21, 2024 · 10 MIN
中医的五行与五脏
from 朱氏内科非遗传人话中医
今天聊聊五行五脏，不只是讲肝心脾肺肾，还深入探讨肾的重要性。肾为先天之本，过度消耗可不行，比如频繁夫妻生活、刷手机都是大忌。那么，你知道最伤肾的习惯是什么吗？又如何通过调理后天来补充肾精呢？一起来听吧！02:00 为什么手机刷多了会影响睡眠？心火旺的表现和应对方法04:02 中医认为肾气是生命的原动力，补肾方法对解决一些问题很有效06:03 肾阳不足，阴阳平衡失调：揭秘人体怕冷的奥秘！08:03 男性的忧郁症与肾阳不足：临床经验和中医观点10:05 熟能生巧：不断重复是掌握知识的秘诀
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This episode was published on December 21, 2024.
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