EPISODE · Jun 26, 2024 · 12 MIN
中醫冬季養生 飲食運動作息三大方向著手
from 醫家等你CALL
中醫講求氣候與身體的和諧，在不同天氣都有相應的養生方法，最近天氣寒冷，又應如何養生呢?今集《健康快樂人》，林曉晴就請來托倫斯大學(Torrens University )中醫系高級講師陳裕達來同大家講下，陳醫師會從飲食、保溫及運動各方面去講怎樣養生，詳請請聽今集《健康快樂人》。
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中醫冬季養生 飲食運動作息三大方向著手
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