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中醫「歸經」是玄學?科學解密食物的「導航系統」/ 中醫博士重解《黃帝內經》第117集/每集十分鐘,帶您黃帝內經的養生智慧 episode artwork

EPISODE · Jun 23, 2026 · 6 MIN

中醫「歸經」是玄學?科學解密食物的「導航系統」/ 中醫博士重解《黃帝內經》第117集/每集十分鐘,帶您黃帝內經的養生智慧

from 李淳廉/黃帝內經養生新解系列 · host 李淳廉

大家好,我是李淳廉。 今天是食養系列的第六集,我們要來破解中醫裡一個非常核心, 卻常被大眾誤會很『玄』的概念—— 也中醫裡論中獨有的,就是食物與藥物的『歸經』。 很多觀眾問我:『博士,食物吃進肚子裡,它又沒裝GPS,怎麼知道要去潤肺還是暖胃?』 今天,我們就來解開這個中醫的『導航系統』之謎。」 -- Hosting provided by SoundOn

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中醫「歸經」是玄學?科學解密食物的「導航系統」/ 中醫博士重解《黃帝內經》第117集/每集十分鐘,帶您黃帝內經的養生智慧

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