中医基础07 肺的新风系统 episode artwork

EPISODE · Mar 14, 2025 · 1 MIN

中医基础07 肺的新风系统

from 小茜说养生

大家好,欢迎来到小茜说中医。今天我们来探索肺脏的奥秘——第七章《肺脏的「新风系统」:主气司呼吸/通调水道》。肺不仅是人体的呼吸中枢,更是一个精密的"空气净化系统"。它通过"主气司呼吸"功能,每天过滤约1.5万升空气,将清气纳入体内,浊气排出体外。这个过程中产生的宗气,由吸入的清气与脾胃运化的水谷之气结合而成,是维持生命活动的核心动力。这个"新风系统"还有三大特殊设计:第一,作为"华盖之脏",肺直接接触外界空气,最容易受风寒侵袭,就像城市门户需要重点防护;第二,作为"娇脏",它既爱洁净又很敏感,雾霾、油烟都会损伤其清虚之质;第三,通过"宣发肃降"机制,既能把气血津液输布全身,又能推动废水下输膀胱,实现"通调水道"的水循环功能。更神奇的是,肺还兼任"宰相"之职。它辅助心脏推动血液循环,治理调节气血水液的运行秩序。当肺系统失调时,不仅会出现咳嗽气喘,还可能引发水肿、瘀血等问题。下面是肺的知识卡片大家可以保存下期我们将走进《第八章 脾胃的「物流中心」》,揭秘食物转化为气血的奥秘。想系统学习中医脏腑知识,记得关注小茜说,我们下期见!

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中医基础07 肺的新风系统

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