中醫教你按這些穴位，減肥、助眠、降血壓！ ft. 胡乃文醫師｜初日會客室 EP8

from 初日說 · host 初日醫學 - 宋晏仁醫師 x Cofit

「每個穴位，都藏著身體智慧」本集邀請胡乃文醫師，分享穴位的養生之道。從如何通過穴位來改善氣血循環，到針對各種常見問題，如便秘、肩頸痠痛、經痛等進行按壓調理，並解釋筋膜學在身體健康中的精妙之處。

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

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中醫教你按這些穴位，減肥、助眠、降血壓！ ft. 胡乃文醫師｜初日會客室 EP8

0:00 37:57

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This episode was published on November 19, 2025.

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