EPISODE · Apr 10, 2026 · 44 MIN
周末分享丨如何从容的面对他人的否定丨内耗
from 美丽说丨新闻脱口秀丨麻辣女主播
害怕被否定是正常的，但不必过度内耗；学会接纳自己、过滤无效评价，把自我评判权握在自己手里。
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周末分享丨如何从容的面对他人的否定丨内耗
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