【週末尬聊EP.60】還"睡"於民~蔡依林 | 天后的"早睡挑戰"還有誰堅持到現在? episode artwork

EPISODE · Sep 25, 2025 · 41 MIN

【週末尬聊EP.60】還"睡"於民~蔡依林 | 天后的"早睡挑戰"還有誰堅持到現在?

from 闆妹紅什麼 · host 天后闆妹

「明天約蔡依林睡一小時後見!」近期社群平台出現一股新潮流, 起因竟是天后蔡依林一句「我晚上9點半就睡覺」。 她在Podcast節目中透露,自從連續多日9點半就寢後, 隔天醒來氣色變好、狀態絕佳,直呼「真的有差!」 沒想到意外掀起網友效仿,「JST」(jolin-sleep-time)成為全新量詞單位。 - 更多資訊 https://linktr.ee/Banmei -- Hosting provided by SoundOn

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【週末尬聊EP.60】還"睡"於民~蔡依林 | 天后的"早睡挑戰"還有誰堅持到現在?

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