EPISODE · May 12, 2026 · 8 MIN
周末：看似放假，实则精神加班
from 今天也没活明白
周五晚上信誓旦旦：这个周末我要重启人生。周六中午睁眼一看：系统更新失败。本期我们聊聊一种当代周末怪病：明明没上班、没上课、没干正事，却累得像被生活偷偷打了卡。身体躺在床上，脑子却在开会；手里刷着手机，心里已经开始审判自己；别人周末叫生活，我们周末叫存活。为什么休息日也会有负罪感？为什么摆烂也摆得不安心？我们只是一起确认一件事：你不是一个人在精神加班。在小宇宙查看该单集文稿
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周末：看似放假，实则精神加班
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