一周做饭超五次,死亡风险降一半 episode artwork

EPISODE · May 16, 2021 · 6 MIN

一周做饭超五次,死亡风险降一半

from 天方烨谈

近日,发表在Public Health Nutrition杂志的一项研究显示,爱做饭的人更长寿。随访10年,每周做饭超过5次的人死亡风险降低50%。即使在增加了身体功能,认知功能,营养知识等变量后,仍然可以降低41%,尤其是对于女性。

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一周做饭超五次,死亡风险降一半

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This episode is 6 minutes long.

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This episode was published on May 16, 2021.

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近日,发表在Public Health Nutrition杂志的一项研究显示,爱做饭的人更长寿。随访10年,每周做饭超过5次的人死亡风险降低50%。即使在增加了身体功能,认知功能,营养知识等变量后,仍然可以降低41%,尤其是对于女性。

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