【專題研究】四步驟告別壓力人生：我閱讀了這4本書得出的智慧

參考書藉：Manson, M. (2016). The subtle art of not giving a fck: A counterintuitive approach to living a good life*. HarperOne.Sasaki, F. (2017). Goodbye, things: The new Japanese minimalism. W. W. Norton & Company.Allen, D. (2015). Getting things done: The art of stress-free productivity (Rev. ed.). Penguin Books.Tawwab, N. G. (2021). Set boundaries, find peace: A guide to reclaiming yourself. TarcherPerigee.