EPISODE · Mar 18, 2023 · 10 MIN
自分への厳しさを手放す10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
自己否定や自己批判が頭の中で強くなっている時に。自分が自分をどんな目線で見て、どんな言葉をかけているか、気付いていくことから初めてみましょう。 https://lit.link/talkwithyoursoul
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自分への厳しさを手放す10分間瞑想
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