EPISODE · Jun 26, 2021 · 10 MIN
自分を労わることの大切さを思い出す10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
まわりを優先しすぎて、自分のことをないがしろに扱ってしまうことはありませんか？自分が自分をどう扱うかは、そのまま世界があなたをどう扱うかに反映します。ゆったりと呼吸をしながら、自分を労わることへの罪悪感などを手放していきましょう。
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自分を労わることの大切さを思い出す10分間瞑想
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This episode was published on June 26, 2021.
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