EPISODE · Jul 26, 2025 · 9 MIN
自分軸がないとどうなる？自己肯定感が揺らいだときの心の整え方
from 精神科医しょうの自分軸podcast · host 精神科医しょう
本日は自分軸と自己肯定感の関係性について解説しています。自分軸を確立できず自己肯定感の低さの自覚がある方はぜひ聞いてみてくださいね。ブログで読みたい方はこちらから↓https://drshrinksho.com/entry/self-identity-self-esteem
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自分軸がないとどうなる？自己肯定感が揺らいだときの心の整え方
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