EPISODE · Sep 5, 2020 · 9 MIN
自律神経と呼吸
from 瞑想でマインドフルなヨガライフ🌎 · host 西口のぞみ
右の鼻の穴 or 左の鼻の穴 どっちが呼吸しやすい? ヨガでは右は交感神経、 左は副交感神経と言われてる😌💓 左右整えたら自律神経が整うとも🙌 #リラックス #自律神経 #ヨガ #瞑想 #幸せ #ヨガ
Embed this episode
Ready to play
自律神経と呼吸
0:00
9:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 瞑想でマインドフルなヨガライフ🌎?
This episode is 9 minutes long.
When was this 瞑想でマインドフルなヨガライフ🌎 episode published?
This episode was published on September 5, 2020.
Can I download this 瞑想でマインドフルなヨガライフ🌎 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!