姿勢とココロの関係🚶‍♂️ episode artwork

EPISODE · Nov 26, 2020 · 16 MIN

姿勢とココロの関係🚶‍♂️

from 量子と宇宙とココロとカラダ · host 中村仁美

姿勢は理由があって 今の姿勢になっています。胸を張りすぎた 背筋を伸ばしすぎた いわゆるいい姿勢と言われるものは首肩コリ、腰痛を招きます。

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姿勢とココロの関係🚶‍♂️

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