自尊普拉斯

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这里是硕博心理，欢迎大家收听。这个系列是：思维改变生活。当我们遇到很多事情，带来压力，焦虑，烦躁，甚至愤怒，我们可能没办法改变别人，也没办法改变境遇，但我们可以改变自己的思维方式。学会一种更健康的方式来思考，不在遇到问题便自寻烦恼。更多精彩，请记得关注我们哟！

Episode metadata supplied by the publisher feed · Published Dec 16, 2018

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自尊普拉斯

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