Zinc Questions Answered

In this video, I address questions regarding low zinc, which as discussed in a recent newsletter, is extremely common in brain related conditions. Here I answer:* Why are we low in zinc?* Is hair analysis or nutrient panels as useful a plasma zinc?* Where can we find the optimal ranges for zinc and copper?* What foods have zinc?* Can’t we just get it from food?* If it can lower already low zinc, why can’t we just take copper with the zinc?* Why is zinc important for preventing or recovering from COVID?If you have a questions or comments about zinc, pyrroles or anything else, please comment here or email me at [email protected]. Related and mentioned newsletters:* Zinc & the Brain * Labs For Evaluating Brain Symptoms (with DHA Lab Sample Report with Walsh/Pheiffer optimal ranges for zinc and copper)* Copper Zinc Testing & Brain Health * Zinc, Zinc, Zinc (Podcast)Until next time,CourtneyMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe