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EPISODE · Jan 18, 2020 · 11 MIN

ZNS 171 - You're Holding It All

from Thousand Harbours Zen · host Zen Nova Scotia

Zazen as a moment of silence in which we just hold everything. We're doing it already, but we can also choose to.

What this episode covers

Zazen as a moment of silence in which we just hold everything. We're doing it already, but we can also choose to.

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ZNS 171 - You're Holding It All

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How long is this episode of Thousand Harbours Zen?

This episode is 11 minutes long.

When was this Thousand Harbours Zen episode published?

This episode was published on January 18, 2020.

What is this episode about?

Zazen as a moment of silence in which we just hold everything. We're doing it already, but we can also choose to.

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