EPISODE · Feb 8, 2020 · 22 MIN
ZNS 174 - The Emotions You Think You Don't Want
from Thousand Harbours Zen · host Zen Nova Scotia
How do we deal with panic, fear, sadness, anger? Buddhism isn't therapy—it doesn't take any of it away. But it does raise some worthwhile questions about how we feel, and about how we feel about how we feel.
What this episode covers
How do we deal with panic, fear, sadness, anger? Buddhism isn't therapy—it doesn't take any of it away. But it does raise some worthwhile questions about how we feel, and about how we feel about how we feel.
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ZNS 174 - The Emotions You Think You Don't Want
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