Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out

Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through this year's challenge of #100MappyDays. HeadRightOut is the brand new face of WathWalk and it's here to encourage YOU to head out and try something new... *Do you need to give yourself more outside time? *Do you need to step out of your comfort zone a little more? *Are there things that you deliberately avoid doing in your daily life in case you get it wrong? *Would you love to find a 'braver', more confident you? If you answered 'yes' to any of these questions, then take a listen to this podcast episode because it is for you! HeadRightOut is about inviting everyone to become braver on a micro level, in order to face those bigger challenges that may seem unreachable at present. As Zoe says, "Do something that scares you every day!" - Enjoy! Show notes Who is Zoe? Her love of walking Getting married in 2016! Deciding to do the 'up north triple crown'! (Pennine Way, Hadrian's Wall & the Coast to Coast) Having the most horrendous weather!!! 16 days of British Rain Keeping motivated Going solo… Walking thoughts and thinking about the future Being able to support her parents Needing to find a way of getting outside #100MappyDays - where the idea came from 2018 and the challenges faced at the start of the year Doing the 50th Mappy Day on New Years Eve Starting 2019 with a different perspective on life Making time for yourself and why it can be hard to do Spending time reflecting back on life Getting back on the bike! When things don't go to plan!! Having 6 weeks off work… Asking herself the tough questions Making a massive decision that would change her life! The minimalists Making changes to save money and time How everything is starting to come together now Feeling empowered by the unknown How WathWalk is evolving! HeadRightOut Launch date! Heading off to hike the Coast to Coast! Final words of advice Social Media Website - www.headrightout.com Instagram - @headrightout Twitter @headrightout Facebook @headrightout