Zoe Quinn

Zoe Quinn won gold in the 045 cross-country, silver in the 10k and bronze in the 5000m at the recent World Masters Championships. She's a devoted member of Raheny Shamrock AC in Dublin and speaks very fondly of them & the power of athletic clubs to change your life. She discovered running at 38 as a mum of 4 and it reinvigorated her whole life, sending her on a transformative new path that's made her who she is today.She gives us a great account of her training, running as a vegan; her excellent coach, Paul Brady and doesn't shy away from the secretive but common problem of upset tummies and the consequences for runners!If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.