Zoe Quinn

Zoe Quinn won gold in the 045 cross-country, silver in the 10k and bronze in the 5000m at the recent World Masters Championships. She's a devoted member of Raheny Shamrock AC in Dublin and speaks very fondly of them & the power of athletic clubs to change your life. She discovered running at 38 as a mum of 4 and it reinvigorated her whole life, sending her on a transformative new path that's made her who she is today.She gives us a great account of her training, running as a vegan; her excellent coach, Paul Brady and doesn't shy away from the secretive but common problem of upset tummies and the consequences for runners!If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.