Zoe Szczepanek’s Road to Recovery

What this episode covers

Meet Zoe Szczepanek, the new co-host to the Natural Running Network Podcast. Anyone who has attended a Spartan Race or Tough Mudder has most likely seen her. What you may not know is that she has an on going battle with a debilitating hip injury associated with her lust for competition. Zoe comes clean and shares her story, how she was injured, The mistakes she’s made and how she has taken an aggressive approach n her road to rehabilitation so that she can get back to running and the sport she loves, intelligently and for years to come.

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