EPISODE · Feb 25, 2026 · 24 MIN
總是「人格分裂」討好別人 ？我們那些不敢「做自己」的時刻
from Whisper 她的悄悄話 · host Whisper
你是否也曾在不同的人面前，自動切換成不同的面具？這集 Una 與 Karen 要來直面那些藏在社會標籤下，讓我們不敢「誠實做自己」的真實焦慮 。從求學時期因排擠而演化出的「人格分裂」式討好 ，到在不對等關係中，連回一句話都要沙盤推演六種版本的「提案心理」。 透過近半年獲得的安全感滋養 ，探討環境如何重塑樣貌 ，並分享如何透過移除生命中的「不安全變數」與畫下界線 「人生是一道沒有標準答案的選擇題，但我們希望每一個決定，都是在妳聽清楚自己聲音後的負責選擇。」《Whisper 悄悄話》陪妳一起探索閃閃發光的自己。 歡迎留言分享、點擊下方欄連結或來信分享你的故事 https://forms.gle/3rXfGBxwYLqoGqww5 📮 : [email protected] Powered by Firstory Hosting
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總是「人格分裂」討好別人 ？我們那些不敢「做自己」的時刻
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This episode was published on February 25, 2026.
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