足底筋膜炎可以靠滾筒來緩解! episode artwork

EPISODE · Oct 13, 2025 · 46 MIN

足底筋膜炎可以靠滾筒來緩解!

from 青春健身教室 · host 愛健康

主持人:朱衛茵 ╳ 西恩 來賓:游政璋 物理治療師 主題:足底筋膜炎可以靠滾筒來緩解! 提醒👉任何病痛不舒服,請尋求專業協助 一個滾筒可以讓你在家好好伸展,更能幫助你緩解足底筋膜 今天請游政璋物理治療師來告訴大家怎麼做~ 影片連結:https://youtu.be/ECq0yv9rTE4 ----- 訂閱【愛健康】YouTube頻道:https://www.youtube.com/@icare愛健康 按讚【愛健康】FB:https://www.facebook.com/icare.careu 追蹤【愛健康】IG:https://www.instagram.com/icare.careu Powered by Firstory Hosting

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足底筋膜炎可以靠滾筒來緩解!

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