EPISODE · Sep 28, 2025 · 37 MIN
Zu fett oder zu unmuskulös?
from The Iron Kitchen Podcast · host Daniel Kubik, Carmine Stillitano
Eine Case Study mit Substanz - oder doch fehlender Substanz? Wir helfen euch bei einer häufigen Frage und wie man die Antwort für sich selbst finden kann: abnehmen oder Muskeln aufbauen? ´
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Zu fett oder zu unmuskulös?
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