EPISODE · Oct 29, 2025 · 7 MIN
一组穴位，霜降后开始艾灸，从根上把气血补起来，远离失眠和早醒
from 艾灸养生108招 |病来了，不用怕
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一组穴位，霜降后开始艾灸，从根上把气血补起来，远离失眠和早醒
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