EPISODE · Jun 29, 2026 · 43 MIN
做一個強壯老人《抗老化，你需要大重量訓練》 ft. 何立安博士
from 名醫 On Call · host 聽說
喜歡我們節目的話，歡迎小額贊助我們＞https://reurl.cc/moQmLV主持人：藥理詩詩 來賓：怪獸肌力及體能訓練中心總教練 何立安博士 主題：做一個強壯老人《抗老化，你需要大重量訓練》收藏《抗老化，你需要大重量訓練》https://reurl.cc/Z2D9Va-----▍聽更多：https://thehearsaytw.wixsite.com/thehearsaypodcast▍粉絲團：https://www.facebook.com/TheHearSayChannel▍合作贊助：[email protected] Powered by Firstory Hosting
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做一個強壯老人《抗老化，你需要大重量訓練》 ft. 何立安博士
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