ずっと長続きする習慣の作り方

from Koji Ohata - Your Way - Your Habits Will Honor · host Koji Ohata

自分の中にある目的に合った習慣は長続きすると思います。誰かに言われたとか、社会人だしとか、なんとなくやった方が良さそうだからとか、外側にある理由で始めたものはすぐ続かなくなると思います。自分の中にある理由を見つけて、自分にあった習慣を身に付けて行くと、きっと素敵な人になれると思います。良い習慣で、素敵な時間を★いつもありがとうございます。皆さんのことが大好きです。Better habits, better life. I love you.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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ずっと長続きする習慣の作り方

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