Zwischen Erschöpfung und Klarheit: Warum ich eine Pause brauchte

from Der Mirjam Ulbert Podcast · host Mirjam Ulbert

Warum ich monatelang verschwunden war – und warum ich jetzt zurück binSeit Oktober 2025 war es hier im Podcast still.Viele haben mich gefragt:„Mirjam, wo bist du?“In dieser sehr persönlichen Folge erzähle ich, warum ich eine längere Pause gebraucht habe.Die letzten Monate waren geprägt von Migräne, beruflicher Neuorientierung, zwischenmenschlichen Herausforderungen und einer Phase der Erschöpfung.Diese Zeit war nicht einfach – aber sie hat mir einige der wichtigsten Erkenntnisse der letzten Jahre gebracht.In dieser Folge spreche ich offen darüber:• warum mein Körper mich zum Innehalten gezwungen hat• was ich über zu viel Engagement und Überforderung gelernt habe• weshalb schwierige Beziehungen manchmal Klarheit bringen• wie ich meine berufliche Richtung neu gedacht habe• und warum ich heute mit einer neuen Perspektive zurückkommeDiese Episode ist eine ehrliche Reflexion über Verantwortung, Grenzen und die Kraft einer bewussten Pause.MirjamDein Leben. Dein Design.Gratis Digitales Magazin: ⁠https://www.mirjamulbert.com/newsletter/⁠Coaching: ⁠https://www.mirjamulbert.com/coaching/⁠Instagram für tägliche Impulse: ⁠@mirjamulbert⁠

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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This episode was published on March 9, 2026.

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