All episodes

180901 Mindfulness is negtaion who am I not

180915 Know what YOU are & refuse stress

180920 Mindfulness- Mirror to mind

180922 Mindfulness- from false self to real-self

181004 5 Steps to mindfulness

181208 From Pleasure to Happiness

181121 Eastern Widom - our true nature is peace

181215 Happiness is my essential nature

190928 Understanding 9 steps and Practice

180721 Moving the mind from false to truth

190914 Quiet mind is happy mind - How

190824 Purify the mind to succeed in meditation

190817 Going beyond and behind the mind is Meditation

180428 Why mind is running? Talk & Practice

180505 Mindfulness-Talk and Practice- DIscovery - Sadhana, Siddha, Sadhya...