All Episodes
10 Seconds To Air — 85 episodes
What it Takes to Tell Award Winning Stories with Amy Chozick
For the love of Tennis: Resilience, Recovery, and Connection with Alison Riske-Amritraj
Climbing Higher in The Mountains And In Life with Emily Harrington
Purpose vs. Passion: The Mindset To Start Everyday with Tom Rath
Skiing To The South Pole - How and Why We Do Hard Things with Monet Izabeth
The Food We Choose And The Global Impact with Marion Nestle
Navigating Education in a World Dominated By Technology with Jennifer Ciccarelli
The Steps To Using A.I. Responsibly and Effectively with Eric Hudson
Life Worth Living: What Questions To Ask Yourself with Dr. Matthew Croasmun
Being You With Shea Serrano
Understanding the Science Behind Human Stupidity with Gordon Pennycook
The Science of Persuasion and The Keys To Getting What You Want with Dr. Tim Levine
Building Your Brand and Leadership Narrative In An AI World with Katie McCormick
Doomscrolling: The Mental and Physical Response and How To Break The Habit with Dr. Alison Holman
How to Build a Healthy Relationship With Your Kids with Dr. Koraly Pérez-Edgar
Three Keys To Equality at Home with The "Fair Play" Game with Eve Rodsky
The Keys To Taking Charge of Your Wellness with Dr. Kelli Harding
Resilience, empathy, and reform with Flikshop CEO Marcus Bullock
How to Talk About Racism and Get Comfortable With Uncomfortable Topics with Sara Blanchard
How Women Win in The Workplace with Kweilin Ellingrud
How To Stop Saying “Yes” When We Really Mean “No” with Dr. Sunita Sah
Free The Mind and Reclaim Your Resilience with Emma Seppälä
High on Life and Back in The Ring With WWE’s Lilian Garcia
How Everyday Communication Matters To Your Well-Being with Andy Merolla and Jeffrey A. Hall
Finding Success with ‘Wild Courage’. Owning Your Weird, Shameless, and Bossy Self with Jenny Wood
Inner Excellence: The Path To A Winning Mindset In All Aspects Of Life with Jim Murphy
Relationship Happiness: How to Navigate Life’s Challenges and Find the FUN with Howard Markman
The Science of Good Conversation with Alison Wood Brooks
Courage and Communication For 9-11 Pilot Beverley Bass
Finding Meaning and Purpose in Life with Michael Steger, PhD
How To Build A Good Life with Lorraine Besser, PhD.
Simple Sophistication is Happiness with Chef Brooke
How To Be A Likeable Badass with Alison Fragale
High Achievers and The Tools To Keep Calm with Dr. Mary Anderson
The Science Behind Truth and Deception with Tim Levine Phd
The Changing Faces of Journalism and Who To Believe with Jim Williams
Communication Is The Key To Happiness, Here’s How To Do It Right Everyday with David JP Philips
Tools To Happiness, Even Through Challenging Times with Karen Guggenheim
Get Out Of Your Way, Experience Your Best Life with Cory Allen
The Crusade For Women’s Health and The Tools to Live Strong, Healthy, and Powerful
Consuming, Connecting, and Growing Through the Power of Sports with Zaileen Janmohamed
Empathy, Kindness, and Caring, Where it’s gone and how we bring it back with Richard Weissbourd
Why Laughter Is Good For You and How to Get More of It with Ros Ben-Moshe
Stop Underestimating your teenage girl with Chelsey Goodan
F.E.C.K. - Making Kindness Go Viral With Chaz Ebert
Mindset and Life Lessons with Actor Tony Hale
Writing Your Bestseller With Author Janis Cooke Newman
Surviving Menopause and Thriving Beyond It with Dr. Mary Claire Haver
Hunger or Habit: Resetting Our Relationship with Food with Dr. Jud Brewer
What's next on 10 Seconds to Air?
8 Weeks to Calm with Danny Penman and Mark Williams
Mindful Communication with Sharon Salzberg
Reignite Your Curiosity With Scott Shigeoka
The Sunny Side of Hospice with Nurse Hadley
Honoring the Work of Comedian Lenny Bruce Through Actor Ronnie Marmo
Parenting Your Adult Child in Changing Times with Dr. Laurence Steinberg, Ph.D.
Let's Talk About Sex with "She Comes First" Author Ian Kerner
Train Your Mind with Mental Skills Coach Graham Betchart
Facing Your Imposter with Dr. Jill Stoddard
Everyday Shakespeare
The NFL’s Ephraim Salaam on What It Takes To Excel
Growing Women's Soccer with Angel City Football Club Co-Founder & President Julie Urhman
TV Executive Nely Galan on Power, Money, and Finding Your Voice
Serial CEO Jill Layfield on Storytelling and Emotional Intelligence
The "Weekend Warrior" - Dr. Klapper on Living with Passion and Avoiding Surgery
The Benefits of Stress, Exercise and Willpower with Kelly McGonigal, PhD.
NYT Food Writer Melissa Clark On Cooking As A Love Language
How Art Can Change Your Life with Will Day
The Argument for Good Argument with Bo Seo
Reset Your Metabolism at Any Age with Dr. William Li
The 5 Words Of Success With HotelTonight Co-Founder Sam Shank
Suze Orman on Financial Freedom and Building Net Worth
The Power of Fun with Dr. Mike Rucker
Ida Tin - The Rise of FemTech
Gun Safety - Changing The Conversation
Holiday Happiness- Yes, it's possible!
The State of The Economy With CNBC Contributor Michelle Caruso-Cabrera
Behind The Scenes With ABC Correspondent Phil Lipof
Better Late Than Never: NCAA Champions Honored
Tennis - I just can't get enough! With A Wimbledon Champion
Food, Diet, Damage
NFT's: Trash or Treasure with Sarah Odenkirk
The Business of a Song
Finding Freedom in Your Truth
Meet Your Host