All Episodes
100% U By Bari Barel — 26 episodes
Engineering the Highest Version of Yourself
Is Your Past Stored in Your Cells? The Science of Personal Change
How to Align Every Decision With Your Highest Purpose
The Secret History of Angel Numbers: Math, Mystery, and Frequency
Expanding Your Vessel by Creating a Strategy
Energy Exchange: Creating the Right Environment to Feel 100% Yourself
Spiritual Awakening Explained for Beginners: Spirituality vs. Spiritual Awakening 🌄
The Faster You Face Your Fears, The Faster You Get What You Want
I Wish I Knew This When I Started Meditating: A Beginner's Guide To Meditation 🧘🏻♀️
Your Triggers are Messengers: How to Stop Taking Life Personally
Why Your "Lazy Day" is a Spiritual Test Before Your Breakthrough
If You Don’t Set the Standard, the World Will Set it For You
Expand Your Vessel to Create Momentum That Lasts
Episode 12: Watch This in February. Your 2026 Strategy 🔥
Episode 11: Trusting the Universe When It Makes No Sense - Letting Go of the "How”
Episode 10: How I Learned to Speak English and Feel Comfortable Expressing Myself
Episode 9: The Secret to Ending Pain and Challenges
Episode 8: How To Read Your Birth Chart & Find Your Purpose Using Astrology 🪐
Episode 7: 10 Lessons That Changed My Life In 2025
Episode 6: How To Use Your Intuition To Achieve Your Goals For 2026
Episode 5: How to Plan 2026 the Right Way - A Practical Guide to Setting Goals
Episode 4: How To Break Old Patterns & Reprogram Your Life
Episode 3: Master This and Get Ahead of Everyone Else ☄️
Episode 2: Knowing What You Really Want
Episode 1: The Mindset That Will Change Your Life!
Introduction: What 100% U is & Why I Created It