All Episodes

Ep 033: How the 80/20 Rule Can Work Against You—And What to Do About It

Ep 032: Are You Wasting Your Effort? How to Focus on Work That Pays Off Forever

Ep 031: The missing link to motivation: Connecting with your future self

Ep-030: Procrastination’s Kryptonite—How to Turn Discomfort into Action

Ep-029: Kaizen Revisited—Obsession with Value and Eliminating Overproduction

Ep-028: The Kaizen Secret—How Tiny Changes Lead to Big Wins

Ep-027: Using Task and Goal Cooperation to Beat the Zero sum game of time—How to beat the game and do more by doing less II

Ep-026: More than motivation! Use the Push and Pull of Values to hack your productivity

Ep-025: Zero sum game of time—How to beat the game and do more by doing less I

Ep-024: Harnessing Honda's Strategy: Innovate and Outperform in Your Field

Ep-023: Why you procrastinate, and how to overcome procrastination using the Procrastination Equation

Ep-022: Are you in sync? Aligning to your Natural Biological Rhythms for Effortless Efficiency

Ep-020: These gaps are frustrating your goals—common mistakes in goal-setting that hinder goal attainment

Ep-019: Unlocking the Power of Pivotal Activities for Optimized Productivity

Ep-018: On Additive Bias and why problems are better solved by removing things instead of adding.

EP-017 (TVF Tuesday): The 2-minute rule

Ep-016: Price’s Law and how 80/20 plays into group productivity

EP-015 (TVF Tuesday): Schedule Time with Family

Ep-014: Force concentration, picking your battles, and how to win a battle against a bigger, more powerful enemy.

EP-013 (TVF Tuesday): Don’t Let Your Goals Get Away—3 Goal Protection Strategies

Ep-012: Implementation Intentions—The goal achievement game changer and why just having goals is not enough

EP-011 (TVF Tuesday): End of Day Ritual

EP-010 (TVF Tuesday): Meet with Yourself

Ep-009: On Zipf’s Law of Least Effort and virtuous laziness

Ep-008: Is what you are calling a team actually just a group? With Brad King, PhD

Ep-007: Artificial Intelligence—what it is and how it is changing productivity, work, and business with Kwame Asiedu

Ep-006: 80-20 Productivity Hack—The humble but powerful to-do list. The what, why, how and how NOT of using this elegant productivity tool

Ep-005: The interesting interplay between mind and body for productivity and peak performance with Dr Marie Claire Bourque

Ep-004: 80-20 Book Breakdown—Effortless by Greg McKeown (Part II)

Ep-003: 80-20 Book Breakdown—Effortless by Greg McKeown (Part I)

Ep-002: A Quote, 2 buckets, Value, Effort and the 20% that matters

EP 001 - Introduction to the 80/20 Productivity Podcast