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𝗢𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗕𝗢𝗫𝘀𝗵 𝘄𝗶𝘁𝗵 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®
by Out of the BOXSH with 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®
Step Out of the BOXSH with host 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®. This sanctuary offers insightful connections, where conscious thought and artistic expression converge, sparking profound inner discoveries. My mission invites compassion on an explorative journey towards limitless expansion through culture, philosophy, creativity, and spirituality outside of the conventional & conditional "boxes" of society. It’s time to Step Out of the BOXSH and into a realm where the boundaries of thought and expression blur, where the whispers of creativity and the echoes of spirituality dance together in harmony.
Episodes
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Ep. 8 Kriya Yoga & Bob Marley = One Love
In this episode, we dive into the beautiful intersection of Kriya Yoga and the spirit of Bob Marley's message of "One Love." Join us as we explore how the ancient practices of Kriya Yoga align with Marley's timeless call for unity, peace, and inner liberation. We'll uncover how these spiritual...
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Ep. 7 Cultural Appropriation vs. Appreciation in Wellness Spaces
In this episode, I dive into the nuanced difference between appreciation and appropriation in wellness spaces, exploring how practices rooted in cultural traditions are often commodified or misunderstood. Drawing from my own Trinidadian heritage and experiences in the wellness industry, I discuss...
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Ep. 6 Beyond the Beach: Discovering the REAL Caribbean
In this episode, we’re diving into “The Spirit of the Caribbean: Culture as a Pathway to Healing.” Join me as we explore the vibrant essence of Caribbean Spirituality and culture, particularly from my home of Trinidad & Tobago, where music, art, and community intertwine to create powerful…
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Ep. 5 From Ocean to Forest: Embracing New Terrains
Out of the BOXsh - Episode 5: From Ocean to Forest: Embracing New Terrains of Calm and Fear In this episode, we journey through a profound personal transformation from the expansive calm of the ocean to the grounding presence of forests and jungles. As I share my reflections over a morning...
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Ep. 4 Navigating Chaos, Bullying, and Finding Strength
In this deeply personal episode of Out of the Boxsh, I share my recent experiences navigating a storm of chaos, bullying, and poor communication. After five weeks without gas in my apartment, living in a disorganized, unlivable space, I’ve faced aggressive behavior from building management,...
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Ep. 3 Spoken Word: YUJ
Explore "YUJ," a spoken word piece that unifies and yokes all the emotions we feel through the essence of yoga. This thought-provoking journey dives deep into the spectrum of human emotions, transforming them into vivid, relatable characters. Reflect, connect, and heal as we weave together the...
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Ep. 2 Is Yoga a Safe Space for Artists?
This episode examines the question, "Is Yoga a safe space for Artists?" I have felt safer on the stage instead of in a Yoga studio, and I can't help but wonder why. Are the conventional Western ways in which Yoga is portrayed making Artists, like me, more uncomfortable in what is meant to be a...
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Ep. 1 Welcome - Let's step out of the BOXsh together
Step Out of the BOXSH with host 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®. This sanctuary offers insightful connections, where conscious thought and artistic expression converge, sparking profound inner discoveries. My mission invites words of compassion on a healing journey toward limitless expansion by exploring...
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ABOUT THIS SHOW
Step Out of the BOXSH with host 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®. This sanctuary offers insightful connections, where conscious thought and artistic expression converge, sparking profound inner discoveries. My mission invites compassion on an explorative journey towards limitless expansion through culture, philosophy, creativity, and spirituality outside of the conventional & conditional "boxes" of society. It’s time to Step Out of the BOXSH and into a realm where the boundaries of thought and expression blur, where the whispers of creativity and the echoes of spirituality dance together in harmony.
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Out of the BOXSH with 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®
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